te waza & ate waza-Hand & Striking
Te Waza and Ate Waza are two fundamental concepts in the world of martial arts. Te Waza, also known as hand techniques, focuses on using the hands and arms to manipulate an opponent's balance and control their movements. This can involve various throws, joint locks, and striking techniques that are executed with precision and skill. On the other hand, Ate Waza, which translates to striking techniques, emphasizes the use of striking movements like punches, kicks, and strikes to vulnerable areas of the body to subdue an opponent. Ate Waza techniques require speed, accuracy, and proper timing to effectively neutralize a threat.
Oi Tsuki:
Reverse Punch from the same side of the leg in front
Gyaku Tsuki:
Reverse Punch from the same side of the back leg
Jodan Tsuki:
Upper level punch, generally towards the face or head
Chudan Tsuki:
Middle level punch
Gedan TsukI:
Lower level punch
Tate Tsuki:
Vertical Punch
MOROTE Tsuki:
Two punches at the same time, upper reverse
punch and lower punch facing up
Kake Tsuki:
Hook punch
Shita Tsuki:
Strike with the close punch facing up
Yama Tsuki:
Jodan Teisho:
Strike with base of hand at head level
Chudan Teisho:
Strike with base of hand mid level
Mae Enpi:
Elbow strike towards the front upward
Yoko Enpi:
Side elbow strike
Ushiro Enpi:
Back elbow strike
Otoshi Enpi:
Downward elbow strike
Mawashi Enpi:
Roundhouse elbow strike
Uraken:
Strike with the back hand, close fist
Hiraken:
Strike with four finger knuckles
Nakadaka Ken:
Strike with middle finger knuckle
Ippon Ken:
Strike with index finger knuckle
Tetsui Uchi:
Hammer Fist; strike with the side of the hand close fist
Shuto Uchi:
Knife Hand; strike with outer side of open hand
Haito Uchi:
Ridge Hand; strike with inner side of open hand
Nihon Nukite:
Strike with tip of two fingers
Nihon Nukite:
Strike with tip of two fingers
Gohon Nukite:
Strike with tip of four fingers
other ate waza
Chuko Tsuki - Reverse punch executed from shiko dachi
Ipon Nukite - Strike with tip of index finger